Cold vs. Flu
What are common cold symptoms?
Cold symptoms usually begin with a sore throat, which usually goes away after
a day or two. Nasal symptoms, runny nose, and congestion follow, along with
a cough by the fourth and fifth days. Fever is uncommon in adults, but a slight
fever is possible. Children are more likely to have a fever with a cold.
How long do cold symptoms last?
Cold symptoms usually last for about a week. During the first three days that
you have cold symptoms, you are contagious. If cold symptoms do not seem to
be improving after a week, you may have a bacterial infection, which means
you may need antibiotics.
Sometimes you may mistake cold symptoms for allergic rhinitis (hay fever) or
a sinus infection. If your cold symptoms begin quickly and are improving after
a week, then it is usually a cold, not allergy. If your cold symptoms do not
seem to be getting better after a week, check with your doctor to see if you
have developed an allergy or sinusitis.
What are common flu symptoms?
Flu symptoms are usually more severe than cold symptoms and come on
quickly. Symptoms of flu include sore throat, fever, headache, muscle aches
and soreness, congestion, and cough.
Most flu symptoms gradually improve over two to five days, but it's not
uncommon to feel run down for a week or more. A common complication of
the flu is pneumonia, particularly in the young, elderly, or people with lung or
heart problems. If you notice shortness of breath, you should let your doctor
know. Another common sign of pneumonia is fever that comes back after
having been gone for a day or two.
Just like cold viruses, flu viruses enter your body through the mucous
membranes of your nose, eyes, or mouth. Every time you touch your hand to
one of these areas, you could be infecting yourself with a virus, which makes
it very important to keep your hands germ-free with frequent washing to
prevent both flu and cold symptoms.
Is it flu or cold symptoms?
How do you know if you have flu or cold symptoms? Take your temperature,
say many experts. Flu symptoms often mimic cold symptoms with nasal
congestion, cough, aches, and malaise. But a common cold rarely has
symptoms of fever above 101 degrees F. With flu symptoms, you will probably
have a fever initially with the flu virus and you will feel miserable. Body and
muscle aches are also more common with the flu. This table can help
determine if you have cold or flu symptoms.
|
Symptoms |
Cold |
Flu |
|
Fever |
Sometimes, usually mild |
Usual; higher (100-102 F; occasionally higher, especially in young children); lasts 3 to 4 days |
|
Headache |
Occasionally |
Common |
|
General Aches, Pains |
Slight |
Usual; often severe |
|
Fatigue, Weakness |
Sometimes |
Usual; can last 2 to 3 weeks |
|
Extreme Exhaustion |
Never |
Usual; at the beginning of the illness |
|
Stuffy Nose |
Common |
Sometimes |
|
Sneezing |
Usual |
Sometimes |
|
Sore Throat |
Common |
Sometimes |
|
Chest Discomfort, Cough |
Mild to moderate; hacking cough |
Common; can become severe |
Can I prevent flu or cold symptoms?
The most important prevention measure for preventing colds and flu is
frequent hand washing. Hand washing by rubbing the hands with warm soapy
water for at least 20 seconds helps to slough germs off the skin.
In addition to hand washing to prevent flu or cold symptoms, you can also get
a flu vaccine to prevent seasonal influenza. Seasonal flu activity in the United
States generally peaks between late December and early March. Within two
weeks of getting a flu vaccine, antibodies develop in your body and provide
protection against flu. Children receiving the vaccine for the first time need
two doses delivered one month apart.






